John Hineman 14:59 row

3,378m

Meters

14:59.3

Time

2:13.1

Pace

204

Calories

Average Watts148
Calories Per Hour810
Stroke Rate21
Stroke Count315
Drag Factor114

May 06, 2022 19:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:59.3 3,378m 2:13.1 148 810 21
5:00.0 1,132m 2:12.5 150 817 22
10:00.0 1,222m 2:02.7 189 951 23
14:59.3 1,024m 2:26.1 112 685 19

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Workout Graph

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