John Hineman 14:59 row
3,378m
Meters
14:59.3
Time
2:13.1
Pace
204
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 21 |
Stroke Count | 315 |
Drag Factor | 114 |
May 06, 2022 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:59.3 | 3,378m | 2:13.1 | 148 | 810 | 21 |
5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 22 |
10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
14:59.3 | 1,024m | 2:26.1 | 112 | 685 | 19 |
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Workout Graph
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