John Hineman 11:00 row
2,452m
Meters
11:00.4
Time
2:14.6
Pace
145
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 114 |
May 06, 2022 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,452m | 2:14.6 | 143 | 793 | 20 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 21 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 |
| 11:00.4 | 213m | 2:21.7 | 123 | 722 | 19 |
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Workout Graph
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