John Hineman 10:00 row
2,156m
Meters
10:00.2
Time
2:19.1
Pace
124
Calories
150
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 17 |
| Stroke Count | 183 |
| Drag Factor | 113 |
May 07, 2022 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.2 | 2,156m | 2:19.1 | 130 | 746 | 17 | 150 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 20 | 153 |
| 10:00.2 | 1,039m | 2:24.4 | 116 | 699 | 16 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.