John Hineman 6000m row
6,000m
Meters
25:02.6
Time
2:05.2
Pace
378
Calories
145
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 546 |
| Drag Factor | 114 |
May 07, 2022 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.6 | 6,000m | 2:05.2 | 178 | 913 | 22 | 145 |
| 5:02.4 | 1,200m | 2:06.0 | 175 | 902 | 22 | 129 |
| 5:02.2 | 2,400m | 2:05.9 | 175 | 903 | 22 | 136 |
| 5:02.2 | 3,600m | 2:05.9 | 175 | 903 | 22 | 146 |
| 5:01.9 | 4,800m | 2:05.7 | 176 | 905 | 22 | 153 |
| 4:53.9 | 6,000m | 2:02.4 | 191 | 955 | 22 | 162 |
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Workout Graph
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