John Hineman 10:00 row
2,368
Meters
10:00.3
Time
2:06.7
Pace
221
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 114 |
May 08, 2022 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.3 | 2,368 | 2:06.7 | 172 | 1325 | 221 | 23 | 131 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 24 | 125 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 135 |
| 10:00.3 | 1 | 2:30.0 | 104 | 888000 | 74 | 135 |
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