John Hineman 14:00 row

3,194m

Meters

14:00.2

Time

2:11.5

Pace

193

Calories

Average Watts154
Calories Per Hour829
Stroke Rate21
Stroke Count299
Drag Factor113

May 08, 2022 18:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:00.2 3,194m 2:11.5 154 829 21
5:00.0 1,145m 2:11.0 156 835 21
10:00.0 1,149m 2:10.5 157 841 22
14:00.2 901m 2:13.2 148 808 21

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Workout Graph

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