John Hineman 25:00 row
5,816m
Meters
25:00.7
Time
2:09.0
Pace
357
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 557 |
| Drag Factor | 114 |
May 09, 2022 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.7 | 5,816m | 2:09.0 | 163 | 860 | 22 | 134 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 122 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 128 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 | 136 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 145 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 22 | 138 |
| 25:00.7 | 2m | 2:55.0 | 65 | 524 | 138 |
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Workout Graph
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