John Hineman 25:00 row
5,828m
Meters
25:00.8
Time
2:08.7
Pace
357
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 552 |
| Drag Factor | 115 |
May 11, 2022 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,828m | 2:08.7 | 164 | 864 | 21 | 133 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 | 123 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 131 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 22 | 136 |
| 20:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 146 |
| 25:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 133 |
| 25:00.8 | 2m | 3:20.0 | 44 | 450 | 133 |
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Workout Graph
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