John Hineman 34:59 row
8,020
Meters
34:59.8
Time
2:10.9
Pace
485
Calories
136
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 763 |
| Drag Factor | 115 |
May 11, 2022 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:59.8 | 8,020 | 2:10.9 | 156 | 831 | 485 | 22 | 136 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 | 121 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 22 | 130 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 135 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 138 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 23 | 142 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 24 | 151 |
| 34:59.8 | 1,077 | 2:19.1 | 130 | 744 | 62 | 20 | 139 |
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Workout Graph
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