John Hineman 7:30 row
1,771m
Meters
7:30.4
Time
2:07.1
Pace
110
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 173 |
| Drag Factor | 115 |
May 12, 2022 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.4 | 1,771m | 2:07.1 | 170 | 885 | 22 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 7:30.4 | 551m | 2:16.4 | 138 | 773 | 21 |
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