John Hineman 10:00 row
2,061m
Meters
10:00.4
Time
2:25.6
Pace
114
Calories
142
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 113 |
May 18, 2022 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.4 | 2,061m | 2:25.6 | 113 | 689 | 17 | 142 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 19 | 140 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 143 |
| 10:00.4 | 1m | 3:20.0 | 44 | 450 | 143 |
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