John Hineman 50:00 row
11,069m
Meters
50:00.2
Time
2:15.5
Pace
648
Calories
137
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 114 |
May 20, 2022 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 11,069m | 2:15.5 | 141 | 783 | 19 | 137 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 119 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 | 124 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 131 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 139 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 136 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 141 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 19 | 144 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 149 |
| 45:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 | 148 |
| 50:00.2 | 1,040m | 2:24.3 | 116 | 700 | 19 | 146 |
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Workout Graph
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