John Hineman 5:33 row

1,213m

Meters

5:33.9

Time

2:17.6

Pace

70

Calories

148

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate19
Stroke Count107
Drag Factor114

May 23, 2022 16:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
5:33.9 1,213m 2:17.6 134 762 19 148
5:00.0 1,095m 2:16.9 136 768 20 148
5:33.9 119m 2:22.4 121 716 16 148

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Workout Graph

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