John Hineman 14:58 row
3,111m
Meters
14:58.7
Time
2:24.4
Pace
172
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 114 |
May 24, 2022 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:58.7 | 3,111m | 2:24.4 | 116 | 699 | 19 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 125 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 19 | 129 |
| 14:58.7 | 1,043m | 2:23.1 | 119 | 710 | 19 | 131 |
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