John Hineman 20:00 row
4,674m
Meters
20:00.1
Time
2:08.3
Pace
353
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 438 |
| Drag Factor | 114 |
May 26, 2022 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,674m | 2:08.3 | 165 | 869 | 21 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 23 |
| 20:00.0 | 1,098m | 2:16.6 | 137 | 772 | 20 |
| 20:00.1 |
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Workout Graph
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