John Hineman 21:07 row
1,886m
Meters
21:07.1
Time
5:35.9
Pace
113
Calories
122
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 20 |
| Stroke Count | 169 |
| Drag Factor | 120 |
May 30, 2022 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.1 | 1,886m | 5:35.9 | 9 | 331 | 20 | 122 |
| 8:20.1 | 1,886m | 2:12.5 | 150 | 816 | 20 | 122 |
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