John Hineman 10:04 row
2,330m
Meters
10:04.5
Time
2:09.7
Pace
143
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 116 |
June 14, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.5 | 2,330m | 2:09.7 | 160 | 851 | 21 | 133 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 21 | 125 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 | 138 |
| 10:04.5 | 6m | 6:15.0 | 7 | 322 | 138 |
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