John Hineman 5:05 row
1,021m
Meters
5:05.8
Time
2:29.7
Pace
55
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 658 |
Stroke Rate | 19 |
Stroke Count | 100 |
Drag Factor | 116 |
June 16, 2022 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 1,021m | 2:29.7 | 104 | 658 | 19 |
5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
5:05.8 | 17m | 2:50.5 | 71 | 542 |
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