John Hineman 15:05 row
3,402m
Meters
15:05.0
Time
2:13.0
Pace
202
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 337 |
| Drag Factor | 117 |
July 07, 2022 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,402m | 2:13.0 | 149 | 811 | 22 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 22 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:05.0 | 15m | 2:46.6 | 76 | 560 |
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Workout Graph
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