John Hineman 15:00 row
3,521m
Meters
15:00.6
Time
2:07.8
Pace
218
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 338 |
| Drag Factor | 118 |
July 08, 2022 19:31:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,521m | 2:07.8 | 167 | 875 | 22 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 23 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 15:00.6 | 2m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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