John Hineman 15:02 row
3,356m
Meters
15:02.3
Time
2:14.4
Pace
198
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 117 |
July 10, 2022 18:04:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.3 | 3,356m | 2:14.4 | 144 | 795 | 21 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 23 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 21 |
| 15:02.3 | 6m | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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