John Hineman 25:00 row
5,632m
Meters
25:00.6
Time
2:13.2
Pace
335
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 16 |
| Stroke Count | 505 |
| Drag Factor | 117 |
July 11, 2022 19:55:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,632m | 2:13.2 | 148 | 809 | 16 | 141 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 124 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 136 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 145 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 | 155 |
| 25:00.6 | 1,124m | 2:13.7 | 146 | 803 | 20 | 148 |
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Workout Graph
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