John Hineman 15:01 row
3,358m
Meters
15:01.6
Time
2:14.2
Pace
198
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 117 |
July 12, 2022 19:16:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.6 | 3,358m | 2:14.2 | 145 | 797 | 21 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 15:01.6 | 4m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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