John Hineman 15:01 row
3,521m
Meters
15:01.0
Time
2:07.9
Pace
218
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 320 |
| Drag Factor | 117 |
July 15, 2022 15:59:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:01.0 | 3,521m | 2:07.9 | 167 | 875 | 21 | 139 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 128 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 142 |
| 15:01.0 | 1,208m | 2:04.5 | 181 | 922 | 22 | 148 |
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Workout Graph
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