John Hineman 7:31 row
1,545m
Meters
7:31.1
Time
2:25.9
Pace
85
Calories
147
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 133 |
| Drag Factor | 124 |
July 20, 2022 19:31:14
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.1 | 1,545m | 2:25.9 | 112 | 687 | 17 | 147 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 149 |
| 7:31.1 | 513m | 2:27.2 | 110 | 677 | 17 | 146 |
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Workout Graph
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