John Hineman 25:01 row
5,761m
Meters
25:01.8
Time
2:10.3
Pace
350
Calories
136
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 21 |
Stroke Count | 540 |
Drag Factor | 124 |
July 25, 2022 16:54:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:01.8 | 5,761m | 2:10.3 | 158 | 843 | 21 | 136 |
5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 23 | 128 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 131 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 122 |
20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 155 |
25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 19 | 142 |
25:01.8 | 5m | 3:00.0 | 60 | 506 | 0 | 142 |
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Workout Graph
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