John Hineman 32:23 row
7,279m
Meters
32:23.7
Time
2:13.5
Pace
433
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 20 |
| Stroke Count | 658 |
| Drag Factor | 125 |
July 26, 2022 17:06:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:23.7 | 7,279m | 2:13.5 | 147 | 806 | 20 | 133 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 122 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 21 | 126 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 133 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 20 | 135 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 20 | 140 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 | 142 |
| 32:23.7 | 471m | 2:32.5 | 99 | 639 | 17 | 134 |
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Workout Graph
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