John Hineman 17:32 row

4,117m

Meters

17:32.6

Time

2:07.8

Pace

254

Calories

Average Watts168
Calories Per Hour876
Stroke Rate21
Stroke Count385
Drag Factor124

August 04, 2022 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:32.6 4,117m 2:07.8 168 876 21
5:00.0 1,142m 2:11.3 154 831 22
10:00.0 1,210m 2:03.9 184 932 23
15:00.0 1,181m 2:07.0 171 887 22
17:32.6 584m 2:10.6 157 840 20

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Workout Graph

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