John Hineman 20:00 row
4,633m
Meters
20:00.4
Time
2:09.5
Pace
284
Calories
137
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 44 |
| Stroke Count | 435 |
| Drag Factor | 124 |
August 08, 2022 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,633m | 2:09.5 | 161 | 854 | 44 | 137 |
| 20:00.4 | 4,633m | 2:09.5 | 161 | 854 | 22 | 137 |
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Workout Graph
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