John Hineman 10:00 row
2,119m
Meters
10:00.6
Time
2:21.7
Pace
119
Calories
157
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 124 |
August 19, 2022 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.6 | 2,119m | 2:21.7 | 123 | 723 | 18 | 157 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 | 152 |
| 10:00.0 | 1,074m | 2:19.6 | 128 | 742 | 19 | 160 |
| 10:00.6 | 1m | 5:00.0 | 13 | 344 | 0 | 161 |
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