John Hineman 14108m row
14,108m
Meters
1:08:23.6
Time
2:25.4
Pace
808
Calories
146
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 1304 |
August 20, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:23.6 | 14,108m | 2:25.4 | 114 | 691 | 19 | 146 |
| 17:51.4 | 4,000m | 2:13.9 | 146 | 801 | 21 | 146 |
| 20:04.2 | 8,000m | 2:30.5 | 103 | 653 | 18 | 135 |
| 20:10.0 | 12,000m | 2:31.2 | 101 | 648 | 19 | 156 |
| 10:16.1 | 14,108m | 2:26.1 | 112 | 685 | 19 | 149 |
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Workout Graph
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