John Hineman 33:01 row
7,277m
Meters
33:01.3
Time
2:16.1
Pace
427
Calories
142
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 19 |
| Stroke Count | 647 |
| Drag Factor | 124 |
October 03, 2022 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:01.3 | 7,277m | 2:16.1 | 139 | 777 | 19 | 142 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 122 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 135 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 143 |
| 20:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 143 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 20 | 158 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 | 156 |
| 33:01.3 | 558m | 2:42.4 | 82 | 580 | 17 | 138 |
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Workout Graph
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