John Hineman 25:00 row
5,466m
Meters
25:00.8
Time
2:17.2
Pace
317
Calories
135
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 488 |
| Drag Factor | 121 |
December 17, 2022 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.8 | 5,466m | 2:17.2 | 135 | 765 | 19 | 135 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 121 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 20 | 134 |
| 15:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 | 142 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 19 | 142 |
| 25:00.8 | 1,028m | 2:26.3 | 112 | 684 | 18 | 140 |
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Workout Graph
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