John Hineman 35:01 row
7,542m
Meters
35:01.9
Time
2:19.3
Pace
431
Calories
144
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
| Drag Factor | 124 |
December 27, 2022 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.9 | 7,542m | 2:19.3 | 129 | 745 | 20 | 144 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 130 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 134 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 20 | 143 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 144 |
| 25:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 148 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 161 |
| 35:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 | 148 |
| 35:01.9 | 5m | 3:10.0 | 51 | 475 | 0 | 148 |
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Workout Graph
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