John Hineman 10:23 row
2,327m
Meters
10:23.0
Time
2:13.8
Pace
138
Calories
131
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 123 |
December 28, 2022 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:23.0 | 2,327m | 2:13.8 | 146 | 802 | 20 | 131 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 | 126 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 21 | 136 |
| 10:23.0 | 69m | 2:46.6 | 76 | 560 | 16 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.