John Hineman 39:57 row
8,553m
Meters
39:57.9
Time
2:20.1
Pace
489
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 789 |
| Drag Factor | 121 |
February 03, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.9 | 8,553m | 2:20.1 | 127 | 737 | 19 | 139 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 | 135 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 20 | 143 |
| 15:00.0 | 979m | 2:33.2 | 97 | 634 | 19 | 123 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 142 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 20 | 138 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 19 | 141 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 158 |
| 39:57.9 | 964m | 2:34.5 | 95 | 626 | 19 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.