John Hineman 19:02 row
3,642m
Meters
19:02.5
Time
2:36.8
Pace
199
Calories
118
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 18 |
| Stroke Count | 361 |
| Drag Factor | 113 |
March 28, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 3,642m | 2:36.8 | 91 | 612 | 18 | 118 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 | 122 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 19 | 125 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 18 | 128 |
| 19:02.5 | 553m | 3:39.2 | 33 | 414 | 18 | 99 |
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Workout Graph
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