John Hineman 20:02 row

4,222m

Meters

20:02.8

Time

2:22.4

Pace

238

Calories

Average Watts121
Calories Per Hour716
Stroke Rate21
Stroke Count422
Drag Factor118

April 09, 2024 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:02.8 4,222m 2:22.4 121 716 21
5:00.0 1,009m 2:28.6 107 666 22
10:00.0 1,014m 2:27.9 108 672 20
15:00.0 1,119m 2:14.0 145 800 22
20:00.0 1,073m 2:19.7 128 740 21
20:02.8 8m 2:55.0 65 524 0

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Workout Graph

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