Phil Lombardo 2000m row
2,000
Meters
10:33.9
Time
2:38.4
Pace
107
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 29 |
| Stroke Count | 315 |
| Drag Factor | 118 |
September 30, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:33.9 | 2,000 | 2:38.4 | 88 | 602 | 29 | 106 |
| 2:16.6 | 400 | 2:50.7 | 70 | 541 | 26 | 102 |
| 2:07.9 | 800 | 2:39.8 | 86 | 594 | 30 | 102 |
| 2:04.7 | 1,200 | 2:35.8 | 92 | 618 | 31 | 106 |
| 2:02.9 | 1,600 | 2:33.6 | 97 | 632 | 31 | 109 |
| 2:01.8 | 2,000 | 2:32.2 | 99 | 641 | 32 | 112 |
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Workout Graph
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