Phil Lombardo 0:19 row
71
Meters
0:19.6
Time
2:18.0
Pace
4
Calories
93
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 127 |
December 04, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:19.6 | 71 | 2:18.0 | 133 | 758 | 21 | 93 |
| 0:19.6 | 71 | 2:18.0 | 133 | 758 | 21 | 93 |
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Workout Graph
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