Phil Lombardo 1192m row
1,192
Meters
6:44.2
Time
2:49.5
Pace
71
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 25 |
| Stroke Count | 169 |
| Drag Factor | 123 |
December 04, 2025 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:44.2 | 1,192 | 2:49.5 | 72 | 547 | 71 | 25 | 112 |
| 2:37.5 | 600 | 2:11.2 | 155 | 832 | 37 | 29 | 127 |
| 3:55.0 | 1,192 | 3:18.4 | 45 | 454 | 34 | 23 | 98 |
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Workout Graph
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