Phil Lombardo 697m BikeErg
697
Meters
2:43.8
Time
3:55.0
Pace
17
Calories
111
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 48 |
| Revolution Count | 131 |
| Power/kg | 0.25 |
| Drag Factor | 50 |
January 01, 2026 12:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:43.8 | 697 | 3:55.0 | 27 | 392 | 17 | 48 | 111 |
| 1:37.1 | 400 | 4:02.7 | 24 | 384 | 10 | 46 | 111 |
| 1:06.0 | 697 | 3:42.2 | 32 | 409 | 7 | 51 | 111 |
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