Phil Lombardo 57m BikeErg
57
Meters
0:16.0
Time
4:40.7
Pace
1
Calories
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| RPM | 37 |
| Revolution Count | 11 |
| Power/kg | 0.15 |
| Drag Factor | 52 |
January 03, 2026 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 0:16.0 | 57 | 4:40.7 | 16 | 354 | 1 | 37 |
| 0:16.0 | 57 | 4:40.7 | 16 | 354 | 1 | 37 |
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Workout Graph
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