Phil Lombardo 10:17 BikeErg
2,722
Meters
10:17.0
Time
3:46.6
Pace
71
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| RPM | 50 |
| Revolution Count | 517 |
| Power/kg | 0.28 |
| Drag Factor | 49 |
January 26, 2026 15:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:17.0 | 2,722 | 3:46.6 | 30 | 403 | 71 | 50 |
| 5:00.0 | 1,236 | 4:02.7 | 24 | 384 | 32 | 47 |
| 10:00.0 | 1,442 | 3:28.0 | 39 | 433 | 37 | 55 |
| 10:17.0 | 44 | 6:26.3 | 6 | 320 | 2 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.