Phil Lombardo 10:29 BikeErg
2,708
Meters
10:29.3
Time
3:52.3
Pace
72
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 411 |
| RPM | 49 |
| Revolution Count | 511 |
| Power/kg | 0.26 |
| Drag Factor | 50 |
January 27, 2026 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:29.3 | 2,708 | 3:52.3 | 28 | 411 | 72 | 49 |
| 5:00.0 | 1,103 | 4:31.9 | 17 | 360 | 30 | 42 |
| 10:00.0 | 1,498 | 3:20.2 | 44 | 456 | 38 | 57 |
| 10:29.3 | 108 | 4:31.2 | 18 | 491 | 4 | 41 |
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Workout Graph
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