Phil Lombardo 10:00 BikeErg
3,558
Meters
10:00.0
Time
2:48.6
Pace
93
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| RPM | 62 |
| Revolution Count | 623 |
| Power/kg | 0.68 |
| Drag Factor | 63 |
January 28, 2026 15:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,558 | 2:48.6 | 73 | 551 | 93 | 62 |
| 2:00.0 | 638 | 3:08.0 | 53 | 481 | 16 | 55 |
| 4:00.0 | 721 | 2:46.4 | 76 | 561 | 19 | 63 |
| 6:00.0 | 703 | 2:50.6 | 70 | 542 | 18 | 62 |
| 8:00.0 | 705 | 2:50.2 | 71 | 544 | 18 | 61 |
| 10:00.0 | 792 | 2:31.5 | 101 | 646 | 22 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.