Phil Lombardo 6:34 BikeErg
1,626
Meters
6:34.8
Time
4:02.8
Pace
42
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| RPM | 43 |
| Revolution Count | 283 |
| Power/kg | 0.23 |
| Drag Factor | 64 |
February 03, 2026 07:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,626 | 4:02.8 | 24 | 384 | 42 | 43 |
| 2:00.0 | 446 | 4:29.0 | 18 | 361 | 12 | 38 |
| 4:00.0 | 516 | 3:52.5 | 28 | 395 | 13 | 45 |
| 6:00.0 | 537 | 3:43.4 | 31 | 407 | 13 | 47 |
| 6:34.8 | 128 | 4:31.8 | 17 | 359 | 4 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.