Phil Lombardo 15:00 BikeErg
5,405
Meters
15:00.0
Time
2:46.5
Pace
141
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 63 |
| Revolution Count | 943 |
| Power/kg | 0.71 |
| Drag Factor | 64 |
February 03, 2026 13:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,405 | 2:46.5 | 76 | 560 | 141 | 63 |
| 3:00.0 | 1,075 | 2:47.4 | 75 | 556 | 28 | 62 |
| 6:00.0 | 1,062 | 2:49.4 | 72 | 547 | 27 | 62 |
| 9:00.0 | 1,058 | 2:50.1 | 71 | 544 | 27 | 62 |
| 12:00.0 | 1,047 | 2:51.9 | 69 | 537 | 27 | 61 |
| 15:00.0 | 1,163 | 2:34.7 | 94 | 624 | 32 | 68 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.