Phil Lombardo 15:00 BikeErg
5,871
Meters
15:00.0
Time
2:33.2
Pace
159
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| RPM | 68 |
| Revolution Count | 1025 |
| Power/kg | 0.91 |
| Drag Factor | 64 |
February 09, 2026 14:20:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,871 | 2:33.2 | 97 | 634 | 159 | 68 |
| 3:00.0 | 1,134 | 2:38.7 | 88 | 601 | 30 | 66 |
| 6:00.0 | 1,155 | 2:35.8 | 92 | 618 | 31 | 67 |
| 9:00.0 | 1,152 | 2:36.2 | 92 | 615 | 31 | 67 |
| 12:00.0 | 1,167 | 2:34.2 | 95 | 628 | 31 | 68 |
| 15:00.0 | 1,262 | 2:22.6 | 121 | 715 | 36 | 74 |
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Workout Graph
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