Phil Lombardo 2000m row
2,000
Meters
9:40.4
Time
2:25.1
Pace
112
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 124 |
April 01, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.4 | 2,000 | 2:25.1 | 115 | 694 | 112 | 29 |
| 1:58.8 | 400 | 2:28.5 | 107 | 667 | 22 | 28 |
| 1:57.9 | 800 | 2:27.3 | 109 | 676 | 22 | 30 |
| 1:56.3 | 1,200 | 2:25.3 | 114 | 692 | 22 | 30 |
| 1:54.2 | 1,600 | 2:22.7 | 120 | 714 | 23 | 31 |
| 1:53.2 | 2,000 | 2:21.5 | 124 | 725 | 23 | 30 |
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Workout Graph
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